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Uncover the Power of Personal Reflection with Journaling
Journaling offers a means to reflect on experiences, process emotions, and ultimately promote well-being.


Empathy - A Police Officer's Superpower - By Sheronda Grant
Officers Laughing with Resident The Importance of Understanding the Emotions of Others By understanding the emotions of others, officers...


Top 10 Skills Every Officer Should Have
Top 10 Skills Every Officer Should Have - By Sheronda Grant Empathy - By understanding the feelings of others, especially those in need,...


While the boys get to play, us girls get labeled for playing the same game.
I was 18 when I joined the force as an administrative police aide. I was fortunate to have a lot of law enforcement members of various...


Inspire women to join the profession and encourage women in the profession to stay.
I’ve been thinking about doing a podcast for If You’re Strong Enough to be a Woman, You’re Strong Enough to be a Cop, for a long time....
Why did you become a cop?
Throughout my career, people ask me, “What made you decide to become a police officer?” If time permits, I try to tell them the long...


Ask to be considered.
If there is a position you want, ask for it. Ask to be considered. If you are not qualified for the position but will do what it takes to...


Learn the job!
It was important for me to learn every aspect of every position I held. I wanted to know how everything worked and I never wanted to be...
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